miranda

About Miranda

Miranda Malisani, RNCP is a Toronto based Nutritionist who is recognized nationally for her expertise in holistic nutrition. Her down-to-earth attitude and ability to cater her services to an individual’s needs has made her a leader in the field. Miranda specializes in creating customized nutrition solutions for busy professionals and families.…

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The Polka Dot Plate Blog

Miranda lets you in on her secrets to make kids eat HEALTHY FOOD! The Polka Dot Plate is a video blog of the healthy and fun snacks and meals she makes for her 4 year old son.…

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The Marilyn Denis Show

Miranda is the Nutrition Expert for The Marilyn Denis Show and has been on more than 100 times. She is thrilled to be part of this successful, national show now going into its fourth season.…

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About Miranda Malisani




Miranda Malisani, RNCP is a Toronto based Nutritionist who is recognized nationally for her expertise in holistic nutrition.
Her down-to-earth attitude and ability to cater her services to an individual’s needs has made her a leader in the field.
Miranda specializes in creating customized nutrition solutions.

The Polka Dot Plate Blog




Miranda lets you in on her secrets to make kids eat HEALTHY FOOD! The Polka Dot Plate is a video blog of the healthy and fun snacks and meals she makes for her 4 year old son.

Subscribe to Miranda's Polka Dot Plate Blog

Bump to Baby Nutrition




Click here to watch some of Miranda's videos offering nutritional advice for you and your baby.

Miranda’s Tweets

@MirandaMalisani

Check Out Miranda on The Marilyn Denis Show



Miranda Malisani has been named “Nutrition Expert” and is a regular guest on The Marilyn Denis Show on CTV. She brings current nutrition advice for real life.

Check Out Miranda's Blog on The Marilyn Denis Show here.

Live Light Nutrition



Live Light Nutrition offers nutrition counseling, weight loss coaching, and wellness seminars. Although the focus is primarily nutrition, we understand that lasting results are only achieved through addressing the mind, body, spirit connection.

Meet Nicole…
A Holistic Nutritionist and new member of the Live Light Nutrition team! Her first assignment was to try out VEGA’s Sugar-Free Energizer and report back. Here are her comments below.
Going to the gym has always been a passion of mine. I love starting my day with an early work out. Usually, when I wake up in the morning, I’m pretty tired and unmotivated to exercise because I have low energy. I heard about Vega’s Sugar-Free Energizer product and thought I would try it out. I took the drink 20 minutes before my spin class and I have…

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Dancing for love of your fruit and vegetables
Need Miranda’s Help to Make a Major Lifestyle Change?
Miranda currently offers a three-month one-on-one customized online nutrition program, and only takes on a select number of clients. The next available start dates are September 1st, October 1st & November 1st.  Miranda’s assessment is based on a thorough investigation of your lifestyle patterns and habits. Her program is individually designed and requires a good deal of commitment and dedication.
Her program includes customized meal plans, weekly check-ins and fine-tuning, unlimited support, coaching and most importantly a understanding of your emotional connection with your existing food patterns. Before signing up, Miranda …

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I recently completed a 3-day juice cleanse with The Cold Pressed Juice Company as a way to reset my digestion and support a fantastic couple (Team Powell) through their weight loss challenge on The Marilyn Denis Show. I am so grateful for this experience as not only did it give me additional energy, clearer skin and mental clarity, but it reminded me of the importance of having gratitude for every bite of food. This mental and physical challenge helped me to become more connected to my body and others around me. For my video blogs during my cleanse visit my…

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Having cashews around the house is a great idea due to their versatility – you can have them raw as a snack, sprinkle them on salads or use them in baking. Cashews are packed with essential minerals and contain 5 grams of protein per ¼ of a cup.
This cashew cream recipe is delicious! The “cream” is sweetened naturally with medjool dates, which provide a good source of minerals and fibre. It is so rich and creamy, you will think you are eating dairy.
 
 
 
Ingredients:

1 cup raw organic cashews (soaked in 1 cup filtered water…

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Finally a perfume that makes scents! The Canadian perfume brand Evoke is created by eco-expert Candice Batista who uses all natural high grade oils and plant botanicals while incorporating traditional Chinese medicine. These scents have a strong impact on both our emotional state and physical body. There are five different scents – or elements – that make up this eco line. These include metal, wood, fire, earth and water, which are all routed to assist different organs in our body. Evoke encourages its consumers to “listen to what your body needs and allow each scent to evoke the elements from…

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Today I had the opportunity to zero-in on two viewers meals and offer some healthy suggestions on The Marilyn Denis Show. This is one of my favourite parts of being a nutritionist because I know that even a few small changes made everyday can set the stage for a huge exciting change. One of the suggestions I made was to try new foods and swap out the not so healthy products for better quality ones.
I showcased Little LIFE Box as an easy way to begin this change. 
When you subscribe to Little Life Box they will send…

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I am honoured to share the role of Resident Nutritionist with Julie on The Marilyn Denis Show. Julie’s authentic dedication and vibrant passion for inspiring and educating others to live their healthiest life is infectious. Her message is so important in this challenging time where we are confronted with so many foods that harm our health.
In her first book, Meals That Heal Inflammation, Julie shares extensive information on the causes of inflammation and reveals the healing foods that can integral for conditions of chronic inflammation. It is no surprise that this book is a National Best Seller! 
Next…

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Check out The Polka Dot Plate Blog ~ Nature’s Sour Skittles & Caramels for a chance to WIN a selection of Natural Delights Medjool Dates!…

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