There is definitely no better compliment then when your kids say the love your food. They are the toughest critics and these days with my eldest going through a picky-eater phase, hearing him say these are my best muffins is THE BEST.
If you’ve been following my posts, you have figured out that I always try to jam in as many nutrients as possible, yet still make it kid-approved, with some sweetness and creaminess and taste-bud friendly texture. This mini is JUST THAT and so much more!
I’ve been using my browning bananas for most of my baking lately, but…
Filed under Blog, Home Page, The Polka Dot Plate · Tagged with avocado, baking, chocolate, clean eating, Gluten free, health blogger, healthy baking, healthy snacks, kid-approved recipes, kids nutrition, mini muffins, mom, mom life, muffin recipes, muffins, nutrition, nutrition blogger, recipes
VIDEO BLOG:
Healthy Lunch Box Ideas for Everyone.
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Filed under Blog · Tagged with avocado, Brown Rice Wraps, EFA's, Enjoy Life, Greek Yogurt, Greens, Healthy Lunch Ideas for kids, Hummus, live light nutrition, Lunch box ideas, Miranda Malisani, NOW Superseeds, Protein, Veggie sticks
VIDEO BLOG:
Miranda Making Jax Snacks – Healthy Smoothie
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Upon Waking: Half a lemon squeezed into room temperature 8 oz pure water
1/4 tsp probiotic (optional)
Within 40 minutes of Waking: Steel cuts oats with raw honey and pecans.
40 mins After Breakfast: Glass of 1/2 pure water, 1/2 unsweetened cranberry juice
Mid Morning Snack: Peach
30 mins Before Lunch: Glass of vegetable juice (freshly juiced best)
Lunch:Vegetarian sushi rolls (avocado, cucumber, carrots, radish) try to find brown rice rolls or organic greens with avocado, assorted veggies and with pure lemon and olive oil
If thirsty with lunch choose room temperature water only
Mid-Afternoon Snack: Handful of almonds or…
Filed under Blog · Tagged with avocado, cranberry, lemon, oats, olive oil, organic greens, pecans, raw honey, spinach, sushi, vegetable juice
