Superfood Pairs ( and recipes) with JAMIE OLIVER!

    img_1920 I kept my composure during the segment, but inside I was doing cartwheels!! This was one of those surreal feeling moments when I got to share a segment on The Marilyn Denis Show with someone who I’ve watched and admired for years! Jamie Oliver organically and passionately demonstrates his love for cooking real food and has put a huge spot light on how we can change our health and our children’s health with a focus on getting back to the basics, simply cooking. I had the INCREDIBLE task of putting Jamie (and the cutest crew of elementary students…

Vocal Nutrition with Canada’s R&B Queen Jully Black

  img_9523Photo Credit: Jorge Polio Photography I’ve had the pleasure of supporting Canada’s Queen of R&B Jully Black over the past three months in nurturing and supporting her POWERHOUSE voice. She calls me her belly boss. Jully came to me with the desire to support her voice as she ramps up to record a new album. She also wanted to strengthen her body and feel more energy. If you’ve seen Jully perform or simply just been in the room with her, you know that she possesses an incredibly contagious energy. She exudes passion and has channeled her energy into inspiring…

Miranda’s 3-Month Program (only a few spots left)

Dancing for love of your fruit and vegetables Need Miranda’s Help to Make a Major Lifestyle Change? Miranda currently offers a three-month one-on-one customized online nutrition program, and only takes on a select number of clients. The next available start dates are September 1st, October 1st & November 1st.  Miranda’s assessment is based on a thorough investigation of your lifestyle patterns and habits. Her program is individually designed and requires a good deal of commitment and dedication. Her program includes customized meal plans, weekly check-ins and fine-tuning, unlimited support, coaching and most importantly a understanding of your emotional connection with your existing food patterns. Before signing up, Miranda