Healthy Lunch Box Ideas for Everyone!

VIDEO BLOG:   Healthy Lunch Box Ideas for Everyone.  …

Day 3 -October 14 (7 Day Fall Detox)

Upon Waking:  Half a lemon squeezed into room temperature 8 oz pure water 1/4 tsp probiotic (optional) Within 40 minutes of Waking: Quinoa flakes or millet with rice milk, almonds and cinnamon 40 mins After Breakfast: Glass of 1/2 pure water, 1/2 unsweetened cranberry juice Mid Morning Snack: 2 kiwis 30 mins Before Lunch: Glass of 1/2 pure water, 1/2 unsweetened cranberry juice Lunch:  Grilled vegetable and goat cheese on spelt bread or brown rice wrap. If thirsty with lunch choose room temperature water only Mid-Afternoon Snack: Veggie sticks with hummus dip 30 mins Before Dinner: Glass of pure water…