Miranda Malisani – Nutrition Expert

Welcome to the Polka Dot Plate Blog

There’s nothing that makes me happier as a mom (and a Nutritionist) then when my kids eat well. The Polka Dot Plate blog shows you a glimpse into my world as a mom instilling excitement and education into my four year old about healthy food. Within the past four years we’ve been through many dietary changes. One day he loves eggs, the next day he HATES them. At two, he would happily eat sardines for breakfast (true story), but now Sardines are soooo not happening. Like all aspects of parenting, getting my son to eat healthy foods has taken creativity,…