Fish oil. Yup, I did. I put it in my frozen treats for the boys and they loved it.
Sea-licious Maple Fish oil is so tasty that they’ll pull the bottle out of the fridge themselves and remind me to give it to them.
Let’s be clear, I don’t get into great detail of the specific ingredients inside. They have no idea that there’s anchovy, mackeral, and sardine body oil mixed into these Maple Vanilla Frozen Cups. They just care that it tastes good. And I care that they eat it and get the health benefits.
I do tell them…
Filed under Blog, Home Page, Uncategorized · Tagged with brain boosting foods, Canada, essential fats, fish oil, frozen treats, glowing skin, healthy fats, healthy skin, kids nutrition, maple, omega 3, Sea-licious, toronto
Just a few more weeks until the official start of SPRING! I’m not a lover of winter for many reasons, but dry-cracked red skin is high up on the list of reasons to say See Ya, Winter!
Since we are almost ready to start peeling back the layers of our clothing, it’s the perfect time to shed dehydrated, cracked deficient skin too. The best way to do this is by increasing skin-specific superfoods!
Beautiful skin is an inside job.
This smoothie is stocked with superfoods for skin health.
Spring Glow Smoothie
Ingredients:
1/2 cup Papaya: rejuvenates, reduces…
Filed under Blog, Home Page · Tagged with anti-aging, Canada, foods, glowing skin, healing, health foods, hydrating, Miranda Malisani, nutrition, nutritionist, skin health, skin moisturizer, skincare, smoothie, spring, superfoods, winter-skin, wrinkle reducer
