Gluten-Free Chocolate Avocado Cake

This cake speaks for itself.  Creamy chocolate, creamy avocado. Not much more to say but YUM. From a nutritional perspective, it’s a heart healthy cake. I used avocado and olive oil in this recipe which contain a significant amount of monounsaturated fat which help to support and strengthen the cardiovascular system. Raw cacao is rich in the mineral magnesium which helps to relax your heart and you in general. I gave it to the boys for dessert tonight and after doing 20 laps around the house they slipped into dream land faster than usual. I’m going to thank the magnesium…

PSB Balls

IMG_9622   PSB is code for pumpkin seed butter. I call it PSB balls because even though my kids will eat everything I make with PSB they think they dislike pumpkin seed butter. They also think they hate shredded coconut, golden berries and hemp hearts these days…but when they are rolled into these sweet little balls I can’t keep enough of them stocked. They make a great school snack (some ingredients are from a facility that processes nuts, so check with your school first), even a quick breakfast when you’re tight for time in the morning and I’ve even told my…