Who Transformed My Diet?…Barbara Walters

  IMG_2968   My passion for nutrition was born from struggle.  I spent many years doubled over in pain as a child not knowing why I always felt sick and tired. I was worried with every bite of food I ate because I felt constant nausea, stomach pains, constipation and dizziness. I started out on a pretty crappy diet. It consisted of canned soups, cheese spread on white bread, flavoured chips, crackers and many versions of fast food. I was eating what a lot of the kids in my neighbourhood were eating, but I was always feeling sick. So sick that…

50% off The Hubby Diet (Limited Time Offer)

   “It’s hard to know what feeling good feels like if you don’t give your body the right fuel.” This was straight from the mouth from my own husband who lost 9 pounds, went down 5% body fat and dropped 2.5 inches of his waist in 6 weeks on The Hubby Diet. We have been together for 14 years and simply being married to a Nutritionist he felt that he ate healthy because he came home to a healthy dinner. However, he would barely eat breakfast, go all day without eating much and then eat all night, after his healthy…

Miranda’s 3-Month Program (only a few spots left)

Dancing for love of your fruit and vegetables Need Miranda’s Help to Make a Major Lifestyle Change? Miranda currently offers a three-month one-on-one customized online nutrition program, and only takes on a select number of clients. The next available start dates are September 1st, October 1st & November 1st.  Miranda’s assessment is based on a thorough investigation of your lifestyle patterns and habits. Her program is individually designed and requires a good deal of commitment and dedication. Her program includes customized meal plans, weekly check-ins and fine-tuning, unlimited support, coaching and most importantly a understanding of your emotional connection with your existing food patterns. Before signing up, Miranda

Miranda’s Meal Makeover GIVEAWAY!

    Today I had the opportunity to zero-in on two viewers meals and offer some healthy suggestions on The Marilyn Denis Show. This is one of my favourite parts of being a nutritionist because I know that even a few small changes made everyday can set the stage for a huge exciting change. One of the suggestions I made was to try new foods and swap out the not so healthy products for better quality ones. I showcased Little LIFE Box as an easy way to begin this change.  When you subscribe to Little Life Box they will send…