Fish oil. Yup, I did. I put it in my frozen treats for the boys and they loved it.
Sea-licious Maple Fish oil is so tasty that they’ll pull the bottle out of the fridge themselves and remind me to give it to them.
Let’s be clear, I don’t get into great detail of the specific ingredients inside. They have no idea that there’s anchovy, mackeral, and sardine body oil mixed into these Maple Vanilla Frozen Cups. They just care that it tastes good. And I care that they eat it and get the health benefits.
I do tell them…
Filed under Blog, Home Page, Uncategorized · Tagged with brain boosting foods, Canada, essential fats, fish oil, frozen treats, glowing skin, healthy fats, healthy skin, kids nutrition, maple, omega 3, Sea-licious, toronto
Chia pudding is a energy-boosting, velvety tasting, good-for-everyone snack/dessert or even meal (if you make it with the right ingredients)
I make at least one batch every week and change up the flavours. Chocolate is usually my favourite, but I decided to change it up this week.
I’m SO SICK OF THIS BONE CHILLING WEATHER, so I made a tropical-tasting chia pudding to add some sunshine to our food.
Watch this video for the recipe!
<3
Miranda…
Filed under Blog, Home Page, The Polka Dot Plate · Tagged with antioxidants, Chia pudding, clean eating, dairy free, easy recipes for moms, energy boosting foods, exercise, fibre, fit fuel, Fun Snacks, Gluten free, Healing foods, health, Healthy, healthy kids, healthy snack, healthy treat, holistic nutrition, nutrition, omega 3, Protein, simple chia pudding, Vegan
