Witches Brewberry Smoothie

fullsizerender-11 Dead leaves, seaweed, rotten eggs, too. Stir them in my witches’ brew. I got magic, Alakazamakazoo. Spider web, moldy bread, mucky mud, too. Stir them in my witches’ brew. I got magic! Alakazamakazoo ooo – My witches’ brew – ooo What’s it gonna do to you? Boo! (Witches Brew, Hap Palmer) There isn’t moldy bread, rotten eggs or mucky mud in this smoothie, but seaweed would have been a great idea. Seaweed has a crazy amazing amount of minerals that are needed to boost the immune system after the sugar gorge fest a.k.a Halloween. Although this holiday is not high…

Spring Cleansing Smoothie & VEGA Giveaway!

IMG_3596It’s easy to get in a smoothie rut during the winter months as our body doesn’t crave cold and water-dense ingredients. We’d rather be eating heavier, warming foods when the temperatures are below zero. Now that we are in April we are awaiting May flowers, listening to birds sing and ditching the snow tires.  Fresh, colourful, and light are some of the words that come to mind when I think about Spring.  It’s the time we reconnect with nature and our bodies.  It’s important that we help our bodies to “spring clean” and eliminate lingering toxins and other elements that…