
Business demands, children demands, husband demands, cleaning demands, cooking demands, laundry demands, social demands, personal demands, demands, demands, demands!!!
Everyday.
Sound familiar? I know I’m not alone.
I love my family and I love my job, without them my life would feel empty and without purpose, but somedays I feel like my head is going to explode!
It’s a pretty normal thought, and it is very common to hear women say “let’s crack open a bottle of wine” to unwind from a stressful day.
I felt this way for years and often poured myself a habitual glass of wine during…
Filed under Blog, Home Page · Tagged with balance, healing, healthy families, holistic health, magnesium, MagPop, mom life, nutrition, nutritionist, Orange Naturals, stress, stress reductions, Stress relief, stress-reducing, wine, women

It’s no surprise that most people are constantly fighting with their jeans to fit. We eat more, exercise less, rely on packaged foods rather than whole foods and have higher stress levels than ever before. Most importantly, we have ignored the messages our body’s are trying to tell us. We have lost the ability to distinguish the signals of failing health and then get surprised when an illness pops up. We then expect that someone else should fix us, and get frustrated when it takes too long or can’t find the answers to your health dilemna.
At what point do…