Seven Day Weight Loss
Nutritionist, Miranda Malisani, reveals simple everyday changes that can help you stay fit over the holidays.
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The Polka Dot Plate Blog
Miranda lets you in on her secrets to make kids eat HEALTHY FOOD! The Polka Dot Plate is a video blog of the healthy and fun snacks and meals she makes for her 4 year old son.
Bump to Baby Nutrition
Click here to watch some of Miranda's videos offering nutritional advice for you and your baby.
Check Out Miranda on The Marilyn Denis Show
Miranda Malisani has been named “Nutrition Expert” and is a regular guest on The Marilyn Denis Show on CTV. She brings current nutrition advice for real life.
Check Out Miranda's Blog on The Marilyn Denis Show here.
Live Light Nutrition
Live Light Nutrition offers nutrition counseling, weight loss coaching, and wellness seminars. Although the focus is primarily nutrition, we understand that lasting results are only achieved through addressing the mind, body, spirit connection.
Seven Day Weight Loss
Nutritionist, Miranda Malisani, reveals simple everyday changes that can help you stay fit over the holidays.
Watch Full Video>>… Read More
Facing the Festive Feast
Nutritionist Miranda Malisani shows us the best way to navigate a party buffet.
Watch Full Video>>… Read More
Happy Hangovers
Miranda Malisani shares tips for enjoying your drinks without worrying about the dreaded hangover.
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Cures from the Kitchen
Nutritionist, Miranda Malisani, shows us how to kick-start the healing process from the inside out.
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If you’ve been putting off cleaning up your diet, now is the perfect time to begin. Fall is here and flu season is upon us. By removing processed, artificial food-like products and replacing them with whole foods with immune-boosting ingredients you can help protect yourself from the flu and improve overall health.
After twelve years together, my husband has finally submitted to my encouragement (or nagging as he calls it) to begin the day with a smoothie full of whole foods. We have two young kids and the morning is busy to say the least. He’s the get-my-breakfast-in-the-drive-thru-with-my-coffee kind of… Read More
An Apple a Day
Nutritionist, Miranda Malisani, shows how to make the most of apple season with multiple ways to harvest their health benefits.
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Good Fats vs. Bad Fats
Nutritionist Miranda Malisani breaks down the fats we eat and tells us which to consume and avoid.
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Food Combos for Optimal Digestion
Nutritionist Miranda Malisani reveals how combining certain healthy foods could have negative effects on your body.
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