Last weekend I had the amazing opportunity to go to the University of Guelph’s Anatomy Lab where my sister is a student. In preparing for this segment it couldn’t have come at a better time.
I was able to hold a healthy and diseased human heart in my hands and examine it inside and out. This experience was invaluable. I am forever promoting healthy food, but to actually see, and feel what a diseased heart looks like was an overwhelming reminder to treat our body with respect everyday. The foods we choose everyday can affect the quality and quantity of…
